Get rid of the high-fat Puffs team series two! Fat reduction in addition to from the diet, exercise is more indispensable, today let women fans recommend you three can be carried out anytime, anywhere fat-burning exercise, simple good hands, want to do, let you off the team is not a dream.
Are you the legendary "Puffs" team?
Puffreferrefers to weight, BMI in the normal range, but body fat more than 30%, appearance seems no problem, but cardiovascular, diabetes, stroke and other metabolic diseases high risk group!
How to get rid of the puffer team and reduce body fat? Must eat and exercise two-pronged, today let women fans editor recommend you three simple good hands of fat-burning exercise, anytime, anywhere think can do, help you burn fat, reduce fat, smooth off the team!