A messy room, does it have any meaning in the table? Does it also quietly reveal your character and inner state of mind? And is it a habit that needs to be "improved"? Discuss from a psychological point of view, discuss together.
You often fantasize that your room is always as clean and beautiful as it is in a home magazine, and that everything from color and material to object placement is organized? Or, in fact, full of items, cluttered home, more to make you feel safe?
Indeed, for some people, life must be orderly, and a tidy room can relieve stress, but for others, there is no room to lose their inspiration for life. Your home will vary depending on your unique personal preferences, the life patterns pursued at each stage of your life, the interpretation and definition of your home.
So, today we're sorting out a messy room from a psychological point of view, based on"Verywellmind"and"Flixrazzi." Does it also quietly reveal your character and inner state of mind? And is it a habit that needs to be "improved"?
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Does a chaotic environment have an impact on mental health?
First of all, we can discuss that there is a messy room that may come from many reasons. For example, you have little time to clean because you are busy; it may mean that your life is full of too many items, or you have young children who can't help with home cleaning, etc. Just, there's a connection between having a messy space and mental health?
Kendra Cherry, who studies education and life psychology, points out that in some cases, the state of the room may indeed be associated with mental illness. People with obsessive compulsive disorder, for example, care so much that they don't want any disorder to become a source of anxiety, while hoarders are eager to wipe out the damage that anything around them can cause. And she also mentions that to judge the psychological factors of a cluttered room, two key key swords can be examined first:
1. This is a new phenomenon
Some people don't even think that "the room is clean" is important at all. Therefore, the room is very messy, they do not feel uncomfortable, that is not a problem. However, if you are in a certain state of life today, the room begins to get messy. Then this may be your response to life-changing behavior, and we need to take the time to understand the reasons behind it.
2. This chaotic environment is a troubled environment
If this chaotic environment makes you feel depressed, angry, and overwhelmed, then this is a clear signal that something needs to be addressed.
In short, a space of chaos does not necessarily mean that you are in a state of mental confusion or will affect your health; If you don't really feel any discomfort with this, don't panic first. What's more, this messy lifestyle may also reveal some of your positive traits. We can go on the discussion.
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What are the personality traits of the room's cluttered people?
As mentioned earlier, for some people, a chaotic environment may make them more inspired to life, feel safer, and so on. So, and can this group of people who react so much to the environment, may it have some unique personality? The following is also based on Kendra Cherry's data integration, talking about the possible connections between the environment and the individual.
"Your order has nothing to do with me" they may have some anti-bone
Space to keep clean, Buddha is a standard not to be challenged, from home to campus life, constantly broadcast in our ears. So you can imagine that the room is a messy person, he is refusing such "norms." Extending in this direction, they are likely to be somewhat anti-bone and less likely to be bound or influenced by social rules.
"What's needed, everything can fit in" their hearts can be big.
And the two sides of the character, this group of people in some rules "rebel" behind, may mean that they can be more tolerant and acceptof to other things. They are usually more receptive to new challenges and enjoy them. After all, traditional choices are always a little boring for them!
"I call it disorderly and orderly" They are creative and can do things in a way that is organized.
People who sit in a cluttered room or desk are also prone to confusing, confusing stereotypes. However, you must often hear them say, "Don't help me sort it out, I know where it is!" Perhaps for this group, they just don't make cleaning a top priority in their lives, but they also have their own set of thinking and logic patterns;
We see that the environment is chaotic or not, one two sides, may just be different people accustomed to choose the mode of life. Maybe in such a space, they are freer, or maybe because thinking about things is different from their priorities, neatness is not what they feel is the most important option. The only thing we should pay special attention to is whether this lifestyle is beginning to disturb others or affect your health.
For example, you are not used to cleaning the environment, if there is the opportunity to live and share space, or visit a friend's home, put garbage on the table, do not love cleaning, etc. , will cause other people's trouble. Or you have the phenomenon of hoarding items, whether need, whether there is expiration, you do not have the awareness of finishing, this will cause the environment is not necessary congestion, in the long run is also prone to physical and psychological health effects.
In any case, if you have a natural personality, you will have a unique preference for you. The room is a very personal space, you can most dominate the environment, so as long as that is the most belonging to you, what it is like, you can feel at ease.