"Women are obsessed with the job" You're good enough, why don't you admit

A Friday afternoon, micro-Yi came to women fans, and we share physical activity courses, this lesson is the leading public speaking, to us by more understanding of their own process, there is self-confidence to stand on the podium to say a thing.

"When was the last time you were alone with yourself?" 」

I thought that I would challenge myself through more fear of standing on stage, however, I just want to say is, not for who distracted, not for who service alone. To recognize yourself, you need to know how much time you are willing to spend for yourself. When time is divided, every minute for others, how long have you not let go just for yourself, how long did not speak to yourself, you have good enough.

I always thought I was a person enough to know myself, in the process of practising the voice, I found I was accustomed to speaking with people in a disguised tone. The pitch is a little higher and the tone is lower, pretending to be a happy and cheerful person, pretending to be a panic.

But the truest voice is truly trustworthy. We often ignore this, try to imitate the attitude of others, wrist, but lost sincerity.

(Picture Source: source )

In the end, everyone should face the mirror, praise their own features the most beautiful parts, and say today must be completed, tell yourself: "You can certainly, you do get, refueling!" 」

This is the most difficult, you look at yourself in the mirror, said that the word refueling, there is no smile; the sentence you said must be done, why is it so full of hesitation. Why can't you look into your eyes when you're talking?

Our weakness is at this moment. In fact, the most we dare not to commit to the object is often ourselves, always blame, dissatisfaction, feel that they are not good enough.

A class down, see weak, see uneasy, see Brave again good person, stand in front of the mirror will be deterred. Spend a little more time, see oneself understand is after the lesson, remember to the world embrace gentleness, don't so stingy to oneself smile, this is the most precious thing. When you can't let go of yourself, just look in the mirror and read this:

You are enough.
You are are so enough.
It ' s unbelievable how to enough you are.

This is an exercise to practise speaking to your heart. The next woman fans team to go further, an outlaw what their hearts want to do, find #内在驱动力, open the potential of the individual. This "sister said school" Day workshop, can bring you the ability to enjoy life: